The Intune Circle is here to support you on your healing journey:
- providing you with somatic tools to help process pain and trauma,
- providing you with the tools for deep embodiment and empowerment.
My mission is to make healing accessible to all.
I know what it felt like when I was in my darkest moment, I had no money, no home, and no-one lighting the way.
I certainly didn't have funds to invest in counselling or coaching at that point.
What I did have was a relationship with yoga - essentially connection to Self.
I had my breath and my yoga mat.
And it was here that I found my healing and my transformation.
Years later with layers of healing and many hours of training, I bring you this healing space - The Intune Circle.
You’ll get access to one 1:1 coaching session with Lisa Tregenza as well as access to the somatic healing workshops and practices, movement and mindset practices, meditation, and breathwork.
If you are stepping into your healing journey, this is a safe place to begin.
Some of the topics we will cover:
anger | anxiety | boundary setting | depression | disassociation | fear | gaslighting | grief | imposter syndrome | inner critic | overwhelm | people pleasing | shame
Feeling, healing, becoming:
aware | calm | confident | courageous | creative | grateful | grounded | joyful | loving | peaceful
Included in The Intune Circle - coaching program:
1:1 Coaching Session : coaching session to help identify your areas of growth and healing. This provides guidance on what workshops to focus on in The Intune Circle library.
Coaching Library : access workshops in the library.
Movement. Mindset. Meditation.
Learn how to embody the healing and the growth, somatic practice.
Movement : full access to the library - Intune Yoga Daily
Mindset : learn how to reframe your thoughts from stuck to thriving.
Meditation : learn how to quiet the mind and connect to your inner peace.
This is a full somatic coaching offering. Embrace all the elements to support you on your healing journey.
VIP Inner Circle: event invites - be the first to know.
The Intune Circle - this is where the transformation takes place
This is where you can access healing workshops on different themes, with movement and mindset inspiration, with accountability for you to commit to your healing journey, your growth, your empowerment, your transformation.
Join me in The Intune Circle
Re-connect to your true Self.
Feel the expansion of love and peace in your heart.
Experience an improvement in your health and wealth.
Live a life you love.
The doors are now open.
The question is, are you willing to walk through?
The magic is on the other side.
See you in there.
Lisa xx