Sri Lanka Retreat and Adventure Tour

Tour

• 5 nights accomodation
• 4 destinations
• explore ancient relics, experience sacred temples, hike ancient ruins and get close to the elephants    

Yoga Retreat

• 5 nights accommodation - private room or twin share
• 3 nourishing meals each day 
• Week long yoga immersion (multiple classes including: Hatha, Vinyasa,  Yin)
• A full day Jeep safari through a remote national park 
• Yoga mat & props provided 
• Group airport transfers 
• Free high-speed Wi-Fi throughout rooms & resort
   

Lisa Tregenza

On my life journey I have experienced both trauma and joy. By exploring the trauma, the pain showing up in my body and the limiting beliefs, this has allowed profound release and growth through yoga therapy, breathwork, NLP, reiki and life coaching, all of which I have now trained in. It is this combination of lived experience with healing modalities that clients experience deep healing and transformation form pain to purpose.

I am now known as The Movement and Mindset Coach, offering 1 to 1 sessions, group coaching, workshops and retreats.

I absolutely love hosting retreats, holding space for people to embrace transformation in stunning locations, delivering a wonderful package of healing, growth and connection.

From the minute my feet touched the ground in Bali many years ago, it felt like home.  Bali is a truly magical place, steeped in history and culture.

I am so excited to share this magical wellness holiday offering with you.

With gratitude

Lisa xx