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lisa tregenza

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lisa tregenza

lisa tregenzalisa tregenzalisa tregenza
Home
Retreats
Life Coaching
Events
Book a Call
Business Coaching
About Me
Intune Yoga Daily
The Intune Circle
Moving Through Menopause
The Soulpreneur Journey
Interviews
Free Resources
Masterclass - Awaken
Contact
More
  • Home
  • Retreats
  • Life Coaching
  • Events
  • Book a Call
  • Business Coaching
  • About Me
  • Intune Yoga Daily
  • The Intune Circle
  • Moving Through Menopause
  • The Soulpreneur Journey
  • Interviews
  • Free Resources
  • Masterclass - Awaken
  • Contact
  • Home
  • Retreats
  • Life Coaching
  • Events
  • Book a Call
  • Business Coaching
  • About Me
  • Intune Yoga Daily
  • The Intune Circle
  • Moving Through Menopause
  • The Soulpreneur Journey
  • Interviews
  • Free Resources
  • Masterclass - Awaken
  • Contact

Greece Yoga Retreat

Yoga Retreat | Greece | 24 - 29 July 2027

    Join us on a transformative journey to the pristine Cycladic island of Amorgos in Greece, where dramatic cliffs, crystal-clear Aegean waters, and timeless Mediterranean culture await. This 6 day retreat offers a unique blend of relaxation, exploration, community and personal growth. 

more info

Yoga Retreat | Greece | 24 - 29 July 2027

Inclusions

  • 6 days in luxurious accommodation 
  • Week long yoga immersion (multiple classes including: Hatha, Sound Healing, Yin, Yoga Nidra, Vinyasa +more) 
  • Yoga mat and props provided 
  • Day trip to 11th century monastery & big blue beach swim 
  • 2x nourishing gourmet meals each day
  • Use of hammam, indoor sea pool & spa area 
  • 1X 30min Massage 
  • Full access to premium resort facilities including fully equipped gym & resort pool. 
  • Local port transfers 
  • Free high-speed Wi-Fi throughout rooms & resort
     

The Daily Flow


  • 7:30am: Morning Meditation & Breathwork
  • 8:00am: Sunrise yoga 
  • 9:00am: Breakfast 
  • 11:30am: Workshop / Yoga
  • ​12:30pm: free time / relax / pool time / spa time
  • 5:30pm: Workshop / Yoga
  • 7:00pm: Dinner
  • 8:00pm: Yin Yoga or Meditation

more info

Your Host & Facilitator

Lisa Tregenza

Movement and Mindset Coach, Trauma Informed Yoga Teacher, NLP Practitioner, Relationship Coach

Lisa Tregenza

On my life journey I have experienced both trauma and joy. By exploring the trauma, the pain showing up in my body and the limiting beliefs, this has allowed profound release and growth through yoga therapy, breathwork, NLP, reiki and life coaching, all of which I have now trained in. It is this combination of lived experience with healing modalities that clients experience deep healing and transformation form pain to purpose.


I am now known as The Movement and Mindset Coach, offering 1 to 1 sessions, group coaching, workshops and retreats.


I absolutely love hosting retreats, holding space for people to embrace transformation in stunning locations, delivering a wonderful package of healing, growth and connection.


From the minute my feet touched the ground in Bali many years ago, it felt like home.  Bali is a truly magical place, steeped in history and culture.


I am so excited to share this magical wellness holiday offering with you.


With gratitude

Lisa xx

more info

Yoga Retreat | Greece | 24 - 29 July 2027

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